Sept. 14- Delicious Low Carb Baking H/TX

LC baking.jpg
LC baking.jpg

Sept. 14- Delicious Low Carb Baking H/TX

65.00

Minimizing carbohydrates doesn't have to mean missing out on your favorite bakery items. Come and learn how to make delicious low carb breads and desserts that are sugar-free, grain-free, and gluten-free. You’ll leave with the knowledge on how different alternative ingredients can make even baked goods healthy, tasty, and guilt-free.

In this class, we will show you how to easily make:

·       High-fiber bread mixes with two different types of low carb flours that you can transform into dinner rolls, hot dog/hamburger buns, and pita bread

·       High-fiber crackers  

·       Lemon poppy seed muffin bites

·       Maple-flavored pecan cookies

Low carb way of eating is ideal for those who:

· are already exploring the Ketogenic, Paleo, Whole30, or Atkins diet

· just want to lose weight without having to feel consistently hungry

· want to fine tune their physique

· have dietary restrictions such as gluten, sugar, grain, or/and starch

Please note that the baked goods may include nut flours and natural sweeteners such as erythritol, monkfruit and stevia.

Sept. 14 -  11:00-1:00 PM

Montrose area Houston- Address will be emailed week of class

Payment is non-refundable. Substitutions accepted with prior approval.

Narmina Lovely and Sharon Svensson are passionate low carb cooks and foodies who started this way of eating when Narmina’s 6 year old son and Sharon’s 11 year old daughter were first diagnosed with Type 1 diabetes, a chronic autoimmune disease where insulin is administered and required to control their blood sugars which can drastically change from a multitude of factors including the amount of carbohydrate intake. They were adamant that they did not want their children to have unstable blood sugars from a high carb diet that made them feel sick on a daily basis and would eventually turn into long-term health complications. At the same time, they didn’t want to deprive their children of the delectable foods they grew up on.  That’s where their low carb cooking journey began. Their mission is to teach and make low carb food options that are absolutely delicious and healthy that everyone can enjoy and benefit from! You can learn more about them on their website here.

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