Jan. 31 | Beating Sugar Cravings w Zhenya H/TX

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overnightoats.jpg

Jan. 31 | Beating Sugar Cravings w Zhenya H/TX

50.00

Do you crave sugar? Find it hard to beat the afternoon slump? Join Zhenya Van Riet for a frank discussion on sugar cravings, why they are triggered and strategies to beat them. We will also prepare some simple recipes like matcha latte, energy balls and overnight oats to set you on the road to success!

Jan. 31 | 11 AM- 1 PM

Class location: Rice University area. Address to be emailed 48 hours before class. No refunds but substitutions welcome!

Eugenia Bragina was born and raised in Moscow, Russia. As a child, she lived for periods in Venezuela and Australia during her father’s diplomatic postings for the Soviet Socialist Republics (USSR). She studied international journalism and public relations at the prestigious Moscow State Institute for International Relations (MGIMO). In 2001 she launched her first business pioneering the event management business in Russia. She’s produced over 500 events for leading multi-national and Russian companies in Russia and around the world.

Eugenia is married with 2 children and lives in Houston, Texas. Besides event management Eugenia is passionate about healthy food and integrative medicine. She is a health coach and received diploma from the Institute of Integrative Nutrition in New York.  She is a fluent speaker of Russian, English, Spanish and Italian.

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